This online course has been created to help children manage their thoughts and emotions. It will teach your child everything they need to be resilient in the face of life’s challenges, with a focus on building self-confidence, control and reassurance in order to live a happy and successful life.
The course is proactive in that it will teach children strategies they can take with them throughout their lives, to better cope with whatever challenges they may face. Each lesson has a theme, so for example “My Feelings” and here the child will find a video where they can learn to understand why they feel the way they do, with strategies given to help them overcome whatever their challenge is. Every lesson includes a task that the child can easily do and this will help them to really take note of what it is they’ve learnt and have something to use in case they face a similar problem in the future.
Here's what's included in the Don't Worry, Be Happy Online Course (scroll down to the bottom to see the Course Timeline):
6 Video Tutorial Modules: Each with a theme and purpose to teach your child exactly what they need to manage themselves, their thoughts, and their emotions.
Interactive Tasks and Workbook: To easily engage learning and a deep understanding of the topic being taught.
Proven Science Backed Strategies: The Mind Gig Method has been tried and tested and is based on a deep understanding of our brain and how we can best control how we feel in order to make a positive change.
A Fun Online Course: For ages approximately 6-11, made fun and engaging so kids will want to do it! (And it’s not necessary to have parents or carers doing it too!)
Increased Emotional Intelligence: Your child will learn resilience, self-worth, mind management skills, emotional fitness, reduced anxiety and so much more!
PLUS THESE INCREDIBLE COURSE BONUSES:
FREE Printable Posters: Including our Growth Mindset for Kids Affirmations, Habits of a Healthy Mind and Kids Calming Tools that can be used as posters or children can cut them out and use as affirmation cards.
Mindfulness Meditations and Visualisations: Guided by Beth Cook, to help relax your child's mind and get rid of negative thoughts and emotions.
Teacher, Parent, Carer Notes: To help you understand what the child is learning and providing you with useful tasks you can do together to reinforce learning.
Life Changing Results: The skills learned will continue to be useful throughout your child’s life. There is no price on this! You may also find you pick up on useful life-changing strategies too!
Drop your child off at school or at a club and know that they are feeling in control and HAPPIER THAN EVER.
Know that your child feels that they can achieve whatever it is they want, be whoever they want to be and have a positive I CAN ATTITUDE.
Know that your child understands what to do when they do start to feel angry or upset, knowing that they can MANAGE THEIR THOUGHTS AND EMOTIONS.
Have your child HELP THEIR FRIENDS AND FAMILY deal with their emotions and turn a frown upside down.
Have your child live in the present moment and NOT BE WORRIED by what has happened in the past or what could happen in the future because they know, it is now that matters.