This course overview is important to read before you start your course, as it will explain what to do and how to complete your course.
An overview of the menopause, including different stages, causes, and symptoms.
An overview of why we gain weight during the menopause and what we can do to help.
This section looks at hormone health, including what are hormones, how menopause affects hormones and how to achieve balanced hormones.
In this section, you will find an introduction to Carbohydrates, Protein, Fats, and a look at the importance of Vitamins, Minerals and Water.
An overview as to how Hormone Happy can support your body naturally through menopause.
This section looks at how we can best work with menopause clients, including, precautions, benefits, guidelines, creating a wellness plan, and best practices.
This section looks at why weight gain occurs during the menopause, as well as a look at our mindset, nutrition and diet and exercise as key factors to controlling our weight during this stage of our life.
An example menopause and weight loss management plan is provided here.
This section provides useful ways to help you set up your business as a Menopause Nutrition and Weight Loss Practitioner.
This section looks at some successful ways you could market your business.
A video summary of the course.
A list of recommended reads and useful websites in relation to the information in this course.
Here you will find some useful information made available to you by Gateway Workshops.
Multiple Choice Test
Multiple choice test...