This lesson introduces Wellbeing and Resilience, as well as looking at The Business of a Wellbeing and Resilience Practitioner.
Mental Health is defined here, as well as a look at risk factors involved and interventions that can be used to help those suffering with a mental health condition.
Stress is defined here, as well as looking at what happens to the body and possible distress behaviours.
This lesson looks at possible distress behaviours of a child and how we can best support children or young people with their wellbeing and resilience.
In this lesson we remind ourselves what resilience is and why it's important to make positive changes.
This lesson looks at practical ways to help reduce stress, improve wellbeing, and build resilience.
This lesson looks at the importance of effective communication, effective consulting and how to best process change as important areas when creating a wellness plan.
Here you will learn the best ways to successfully set up your business as a Wellbeing and Resilience Practitioner.
This section outlines the most successful ways to market your business.
A video summary of the course.
A list of interesting reads around subjects that have been discussed in the course.
Useful sources of information for working with children, young people, or adults.
Here you will find some useful information made available to you by Gateway Workshops.